Hi friend!

I’m Soly (They/She), and I’m passionate about helping people to feel safe and at home in their bodies. I’ve been holding space for others as a yoga teacher since I was 19 years old which has given me immense practice in meeting my clients exactly where they’re at so that they can access their innate knowledge.

As a woman of color, I’m determined to improve birth outcomes for marginalized communities. I have experience supporting BIPOC and LGBTQ+ families.

My intention is to empower and nurture your family with evidence-based tools so you feel informed and confident as you welcome your baby into the world.

I’m a birth and postpartum doula, which means the support I provide can take various forms including:

*Us breathing through every contraction together

*Reminding you of your options and your sovereignty.

*Encouraging your partner to support you however possible.

*Physically assisting you into different positions and movements throughout labor.

*Educating you as needed so we can fill in any gap is in your knowledge about birth or newborns.

*Practical in-home support during the day or overnight so you can rest.